Art for Wellbeing Facilitation & Life Coaching is a holistic thereapeutic approach built on extensive research into various creative therapies.
These modalities include:
- Jungian, humanistic and transpersonal psychology and art therapy
- Colour therapy (Kandinsky synaesthesia and colour theory)
- Vibrational sound/music therapy
- Writing and talk therapy
- Movement/dance and play therapy.
The Art for Wellbeing model involves taking the therapist out of the equation, and instead includes a facilitator of creative processes, as a tool for wellbeing achievement.
Essentially – and this is the most fundamental difference between art therapy and art for wellbeing – the client is their own therapist and the facilitator helps guide the therapist through the processes that are transformative and lead (through autonomous self-analysis) to:
- Empowerment
- Self-healing
- Personal growth
- Goal achievement
- Self-efficacy
This is an ongoing transformational journey until the client can continue their journey unassisted.
By integrating the Art for Wellbeing methods, this personalised approach aims to address depression and anxiety, grief and loss, life direction and motivation, and enhance creative potential and personal agency. The facilitator intuitively works with each unique client, tailoring activities to meet their individual needs.
Art for Wellbeing facilitation and life coaching sessions are available on a casual, pay as you go basis. For optimal results, consider subscribing to a 12-month package, which offers a comprehensive and life-changing experience.
Schedule your personal Art for Wellbeing facilitation and life coaching sessions today, and take the first step on your transformative journey toward a happier, more fulfilled YOU!